Honey is known as world's most nutritious tonic, and at the same time, honey is also a good home remedy for coughs.

The advantage of honey is that it comprises variety of natural antioxidant constitu - ents, such as organic acids, phenolic compounds, SOD, and more.

Clinical experience shows that honey has The Effect of Relieving Cough and Phlegm, Anti-inflammatory and Bactericidal.

Research proves that consuming honey can enhance the body's antioxidant activity and improve the body's antioxidant capacity.

The WHO has recommended that honey can relieve coughs caused by upper respiratory tract infections and bronchitis.

In traditional Asian medicine, honey is a time-honored remedy for sore throats and coughs.

According to The Guardian, honey may work better than standard treatments for coughs, stuffy noses and sore throats without any side effects.

However, honey can only assist in the treatment of respiratory symptoms. If symptoms are severe, you need to see a doctor.